I think I will periodically post some pictures of my wrist - so I can track my progress. Wish me luck.
Range of motion - right hand - I can bend my hand back nearly 90'. Left hand - that's as far back as it goes. Hmm. Looks like I've got my work cut out for me. I can bend it forward 30'-40' - that's just a little farther than it was in the cast. Still "clicks" when I rotate it.
3 comments:
Ouch. I didn't believe you when you said you could move it one degree. Go get some playdoh or something to squeeze--maybe that'll loosen you up...
Well, I'm glad you lost your ball and chain.
If it was me, I would probably baby it all week, although the threat of physical therapy might change my mind, too.
Not PT! Try going side to side or one finger at a time...man, I don't envy you this part. But then you are a female and a Hanna...we sneer at pain...especially with all the pain killers available ;)
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